Answer the following questions 1 . Where does yoga come from 2 . Who can do yoga 3. Why should children do yoga too 4 . What do you learn when you d

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1. Answer the following questions

   1 . Where does yoga come from

   => It comes from india

   2 . Who can do yoga

   => Anyone – women or men adults or childrent 

   3. Why should children do yoga too

   =>Because they may need to overcome pressures from their schoolwork 

   4 . What do you learn when you do yoga

   =>We learn to co-ordinate our breathing and our body movement

   5 . How can you prepare for doing yoga

   => Avoid tight clothing and a full stomach

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2. 1.Yoga originated in India about 5,000 years ago

   2.Anyone can practice yoga

   3.Because

   –Improve concentration

   –Increased flexibility and balance

   –Increase happiness

   –Helps to relax the mind and increase cognitive ability

   4.What I learned while practicing yoga is:

   I can control my weight

   Make me healthier

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