Viết về thói quen ăn uống của bạn bạn. Bao gồm thông tin về những bữa ăn của bạn ấy, ý kiến của bạn về thói quen ăn uống của bạn ấy và những thay đổi nếu có (Tiếng anh) ko chép mạng
Viết về thói quen ăn uống của bạn bạn. Bao gồm thông tin về những bữa ăn của bạn ấy, ý kiến của bạn về thói quen ăn uống của bạn ấy và những thay đổi nếu có (Tiếng anh) ko chép mạng
I have a friend. She is Hoa. She loves fast food and junk food. Her parents are often on business trips so she often orders food online. She says she usually eats whenever she feels hungry. For example night, afternoon, near noon. She also loves carbonated water and canned milk teas. She usually eats breakfast with noodles and drinks soft drinks. She usually eats fried chicken, fried potatoes, spicy noodles, fried beef with cheese sauce. I find this way of eating unscientific and harmful to health. I think there should be only one or two protein-rich meals for each meal, then you must have a vegetable dish, and should eat rice to avoid getting hungry quickly. I think she should eat cereal in the morning, rice and meat and vegetables at lunch, and eat rice with fish and soup for dinner.
Chi, my partner, has a healthy diet. She never skips breakfast and has eggs, vegetable and bread for breakfast. She said that it is the most important meal during the day, so she always has a big meal in the morning. In the evening, she eats not too much, because overeating may cause sleeplessness. She never eats fast food or sweet candies or buys soft drinks. Her diet include enough nutrients, which are recommended by her private doctor. Phuong tries to limit intake of fats, salt, sodium and sugar. She told me that she loves fruits and vegetables. Her favourite food is boiled eggs.
chúc bạn học tốt