ways to reduce stress before an exam Cho em xin vài ý để viết bài 23/10/2021 Bởi Kaylee ways to reduce stress before an exam Cho em xin vài ý để viết bài
Some ways to reduce stress before an exam: – Make sure you get enough sleep and eat nutritious food, drink enough water, exercise at least a quarter a day. – Revise carefully and study that subject comprehensively. – Given that you prepared well, you should believe in yourself and stay strong. – Find a partner to study together, it helps you to concentrate more effectively. – Express your stress to your parents or anyone who is willing to lend you a sympathetic ear. Bình luận
Some ways to reduce stress before an exam:
– Make sure you get enough sleep and eat nutritious food, drink enough water, exercise at least a quarter a day.
– Revise carefully and study that subject comprehensively.
– Given that you prepared well, you should believe in yourself and stay strong.
– Find a partner to study together, it helps you to concentrate more effectively.
– Express your stress to your parents or anyone who is willing to lend you a sympathetic ear.