What do you think the best leisure activity for teenagers (về chs thể thao nha ae
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Playing badminton is good for teenagers and it is one of the great sports to exercise. . It’s a sport and it healthy. The game has a unique set of rules and gameplay. To play badminton the best, you must-have speed, strength, and exquisite. Besides playing badminton provide for my body with the required energy to help me go through each day. In badminton, there are six main shots: the serve, the clear, the drop, the smash, the forehand drive, and the backhand drive. The court on which badminton is played is in the shape of a rectangle and is divided in half by a net. There are two or four players, each team is on each side of the net. You often feel tired after you play it but I will be healthier and fitter than before. Anyway, I think badminton is the best sport for teenagers to play and exercise the body.
All works are to provide certain benefits for the health. All the more important thing is to find suitable activities to yourself and maintain a regular routine. If little when campaigning, we can begin gently by the walk. To increase efficiency, we should walk faster than normal, breathing body feeling slightly a bit faster. Also should not be too obsessed by the number 60 minutes per day. You kids can split twice, each 30-minute workout or even 3 times 20 minutes was also good.
Playing badminton is good for teenagers and it is one of the great sports to exercise. . It’s a sport and it healthy. The game has a unique set of rules and gameplay. To play badminton the best, you must-have speed, strength, and exquisite. Besides playing badminton provide for my body with the required energy to help me go through each day. In badminton, there are six main shots: the serve, the clear, the drop, the smash, the forehand drive, and the backhand drive. The court on which badminton is played is in the shape of a rectangle and is divided in half by a net. There are two or four players, each team is on each side of the net. You often feel tired after you play it but I will be healthier and fitter than before. Anyway, I think badminton is the best sport for teenagers to play and exercise the body.
mk tl ak:
All works are to provide certain benefits for the health. All the more important thing is to find suitable activities to yourself and maintain a regular routine.
If little when campaigning, we can begin gently by the walk. To increase efficiency, we should walk faster than normal, breathing body feeling slightly a bit faster.
Also should not be too obsessed by the number 60 minutes per day. You kids can split twice, each 30-minute workout or even 3 times 20 minutes was also good.