KHÁM PHÁ Học Toán + Tiếng Anh theo Sách Giáo Khoa cùng học online và gia sư dạy kèm tại nhà từ lớp 1 đến lớp 12 với giá cực kỳ ưu đãi kèm quà tặng độc quyền"CỰC HOT".
Today, there are more and more dangerous diseases. As a result, it is very important to stay healthy. Firstly, you should have a balanced diet. For example, you should eat vegetables and fruits and avoid fast food. In addition, you should not drink coffee, beer or alcohol because they are very harmful. Second, regular exercise is also a way to stay healthy. For example, you could play volleyball, go for a walk, or go swimming in the morning. Furthermore, exercise will make you healthier, more active and prevent many diseases. Last but not least, you should get enough sleep. Better to get 6 to 8 hours of sleep a day as it will boost your spirits in the morning. In particular, don’t go to bed late or watch TV overnight. In short, there are many ways to stay healthy, but the above are the most popular and easiest to do.
How are you? Today, I write this letter to tell what I do every day to keep fit and better my health.
Health is the most valuable thing. That’s why we must have good health.First, in terms of physical health, I often do morning exercises every day. I have a balanced diet. I drink a lot of water (2 liters a day). I don’t eat a lot of junk food, meat, pork and fast food. And I never smoke, drink beer, or wine. The second thing is about my mental health, I always ride a bike, read books, listen to music, play sports and others in my free time to relax. It helps me stronger and healthier. A good mood can lead to better health so that I can do many things. And the last one is I sleep enough. I always sleep eight hours a day, go to bed before 10 p.m. I think it is good for me to wake up comfortably tomorrow morning.That’s what I’ve done to make every day nice to keep fit and obtain a better health.
I think you can do it, because it’s very effective. I will wait to your letter.
Today, there are more and more dangerous diseases. As a result, it is very important to stay healthy. Firstly, you should have a balanced diet. For example, you should eat vegetables and fruits and avoid fast food. In addition, you should not drink coffee, beer or alcohol because they are very harmful. Second, regular exercise is also a way to stay healthy. For example, you could play volleyball, go for a walk, or go swimming in the morning. Furthermore, exercise will make you healthier, more active and prevent many diseases. Last but not least, you should get enough sleep. Better to get 6 to 8 hours of sleep a day as it will boost your spirits in the morning. In particular, don’t go to bed late or watch TV overnight. In short, there are many ways to stay healthy, but the above are the most popular and easiest to do.
@byklinh321
#Nocopy
———–Xin ctlhn + 5*————
Dear Phuong
How are you? Today, I write this letter to tell what I do every day to keep fit and better my health.
Health is the most valuable thing. That’s why we must have good health.First, in terms of physical health, I often do morning exercises every day. I have a balanced diet. I drink a lot of water (2 liters a day). I don’t eat a lot of junk food, meat, pork and fast food. And I never smoke, drink beer, or wine. The second thing is about my mental health, I always ride a bike, read books, listen to music, play sports and others in my free time to relax. It helps me stronger and healthier. A good mood can lead to better health so that I can do many things. And the last one is I sleep enough. I always sleep eight hours a day, go to bed before 10 p.m. I think it is good for me to wake up comfortably tomorrow morning.That’s what I’ve done to make every day nice to keep fit and obtain a better health.
I think you can do it, because it’s very effective. I will wait to your letter.
Love,
Anh
Good luck!