rEAD THE TEXT AND ANSWER THE QUESTIONS
THE SECRETS TO A LONG LIFE
Being overweight may make your life shorter because you have a higher chance to have healthy problems . You can start by changing what you eat . Eat less red meat instead of chicken or fish . Fish is really good for helping you live longer life . You should eat lost of vegetables and make sure you are getting all of the vitamins you need . You also need to get enough exercise . There are different types of exercise . Some exercise is good for the hearth . Other types of exercise are good for making you stronger . Lifting weights is a good example . Along with taking care of your body , you also have to take care of your mind . Don’t word too hard . Try to relas and do something fun each day . If you follow these simple rules , you’ll have a good chance of living long a time
Why does being overweight make your life shorter?
What of fool should you eat to be healthy ?
What should you do to take care of your body?
what is the reading about ?
rEAD THE TEXT AND ANSWER THE QUESTIONS THE SECRETS TO A LONG LIFE Being overweight may make your life shorter because you hav
By Clara
THE SECRETS TO A LONG LIFE(4)
Being overweight may make your life shorter because you have a higher chance to have healthy problems(1) . You can start by changing what you eat . Eat less red meat instead of chicken or fish . Fish is really good for helping you live longer life . You should eat lost of vegetables and make sure you are getting all of the vitamins you need(2). You also need to get enough exercise . There are different types of exercise . Some exercise is good for the hearth . Other types of exercise are good for making you stronger . Lifting weights(3) is a good example . Along with taking care of your body , you also have to take care of your mind(3). Don’t word too hard . Try to relas and do something fun each day . If you follow these simple rules , you’ll have a good chance of living long a time
1,because you have a higher chance to have healthy problems
2,You should eat lost of vegetables and make sure you are getting all of the vitamins you need
3,Lifting weights and take care of your mind.
4, the reading is about the secrets to a long life