ways to reduce stress before an exam Mọi người cho em xin một vài ý để viết cho topic trên. Em đang cần gấp ạ

Stress happens before an exam only by unsolid or lack of knowledge. Learning urgently in a short time before exam will make more stresses. Score pressure is also one reason drives students to the stressful way.

Anyway, if students feel stressed, they should stop to learn and relax. Go out and play with other friends then come back with a comfortable mind, it will be easy to study more lessons, have more knowledge to prepare for upcoming exam. Especially, students must stop staying at home and learning from 1 to 2 days before their exam offically starts, let the brand take some naps and have good results.

Good friends and great teachers are ready to help if there are any problem need to be solved. Pressure will disappear if students know where it comes from. And the easiest way to have no pressure is to study and learn in the class, recall the knowledge at home and solve many relative exercises from the first time lesson was taught. Then, when an exam come, just recall back in the mind and do with the best.