What di you do to keep fit and healty

What di you do to keep fit and healty

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  1. – Stop working up to calories every day
    -Eat lots of vegetables
    -Eat what you want
    -Walk for 2 minutes a day
    -Do not eat too many snacks in the package
    – Reduce the amount of sugar consumed in the body
    – Drink warm beverages regularly

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  2. To keep fit and keep healthy, I ate more vegetables and ate less junk food like chocolate, burgers, … I also watched less TV. Instead of watching television, I did more and more exercises to keep fit and healthy…

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